Your body is the way you interact in all of your relationships. Whatever you choose to do in life, your body is how you do it. When you can accept and take loving care of your body, it provides a foundation that supports all your...
Find your joy within! Join Patty Ferry and Sound Healer Sharon Kachel for a blissful afternoon of Live Sound Healing with gongs, sound bowls, and bells, in Restorative Yoga Poses with Essential Oils. Awaken your inner guide, feel your inner freedom as your take this...
During this two hour special practice we will safely ease our way into the release of stress and tension that may be blocking our way to happiness and health! Many props, modifications and adjustments will be available throughout the practice as we gently free up...
Come rock out and flow to some of the greatest classic rock hits! A 90 min yoga flow in the dark with only black light, glow sticks, and glow paint. wear white or neon colors to enhance your glow! Classic rock? Think WHO, Bad Company,...
The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person...