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Author: wbys19

Whole Body Yoga Studio / Articles posted by wbys19 (Page 7)
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June 13 – 27: Free Intro to Essential Oils Classes!

Are you interested in a natural approach to your health and wellness? Join us for this free event held at the studio each month to share information, ideas, and best practices on how to incorporate essential oils into your family's routine. This 45 minute class will...

July 2: Sound Healing Meditation

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

June 29: Self Care Saturdays ~ Non Harming

Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hour yoga practice, including an extended, all levels pranayama/asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas. Reset...

June 9: Workshop for Stress & Anxiety Release

Whole Body Yoga Studio is pleased to announce an upcoming Workshop for Stress and Anxiety relief. Join Yoga Therapist Andrea Pace for this 90 Minute workshop on healing the body and mind through Yoga Therapy modalities.  During Andrea's Yoga Teacher training she was fascinated by the therapeutic side of yoga...

June 8: Monthly Yoga Mom’s Group ~ Staying Present

Bring your babies and come connect with other new moms in this monthly yoga workshop. Together we will explore how the principles of yoga can be cultivated as we enter the brave new world of motherhood. This workshop-style session will feature group discussion and sharing...