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Whole Body Yoga Studio

5 out of 5 stars

Katlyn Mcquaid
Katlyn Mcquaid

5 out of 5 stars

posted 2 months ago

Love every class I have been to. I have never worked out a day in my life before I tried yoga at whole body yoga. I started by taking the beginner classes which really prepared me now I am going every chance I can , this week I was able to make it 5 times. All the teachers are really great and offer different poses for each pose so everyone in the class is comfortable.

   103 E. Walnut Street, North Wales

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Asana for Spiritual Doorways: April 27 – May 1

Whole Body Yoga Studio / Past Events & Workshops  / Asana for Spiritual Doorways: April 27 – May 1

Asana for Spiritual Doorways: April 27 – May 1

(34 hours Towards 300hr and Yoga Alliance

In the ancient Tantric Hatha Yoga traditions, yogis developed and practiced asanas as part of a biologically based spiritual technology. They practiced specific breathing patterns, internal focal points, and visualizations for the purpose of inducing spiritual experiences. They raised their biological energy (prana) to very high states, causing transformation in perception and experience of Self. Most ancient yoga texts, including the Bhagavad Gita and Patanjali’s Yoga Sutra, were based on these experiences of altered states of consciousness. In this program, we will use Swami Kripalu’s approach to asana to explore lesser-known techniques that can be used to enrich the practice of yoga. Instructor: Devadas Gregg Day, E-RYT 500 Early Bird Pricing Ends  March 27
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