Close your eyes and turn in. Joint freeing series allows freedom of subtle range of motion to the joints in the body in order to feel free and unstrained movement the way human anatomy is designed to move.
Inner Landscape Practice is a nurturing and effortless practice supported by blankets and breath to create full and easy movements of the body. You will safely explore motion with ease.
Jennifer Treichel and Kelly Mcglinchey are offering reflexology mini-sessions during the workshop. Each participant will receive 5-10 minutes of reflexology to help the body relax. If you have never had reflexology this will be a perfect introduction.
This class is limited to 10 students.
Saturday, April 27th @ 11:30-1:30 pm
$30 – Members get 10% off!