5 out of 5 stars
5 out of 5 starsposted 2 months ago
I cannot say enough great things about Whole Body Yoga Studio. From Patty being a wonderful and kind instructor and owner to their beautiful space to the variety of classes that they offer, they truly are a great local business. Definitely check them out, because they offer classes for every level and every student can appreciate all they have to offer at an affordable rate.
What is yoga?
Yoga is an ancient discipline originating in India that explores, develops and integrates the body, mind and spirit. Yoga stretches and strengthens muscles throughout your body, increases circulation to internal organs and glands, quiets your nervous system and improves your concentration. A true world class fitness program, this systematic method of self-care gives the practitioner vitality, health, deep relaxation and peace of mind.
Are you already active? Did you know that yoga is particularly great for: