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Yoga for Stress Release

Yoga for Stress Series

Are you stressed, depressed, anxious, wrung out, exhausted, and overwhelmed?  

Join us on Tuesday,  February 20-March 13, 2018

Come stretch out those Winter Blues with us as we address these feelings and symptoms with yoga and breathing exercises that are designed to help you feel better in all of these areas and more!

  • Taught by registered yoga teacher and licensed therapist, Nancy Ignatin
  • Register now:   https://clients.mindbodyonline.com/classic/ws?studioid=20449&stype=-8&sTG=24&sView=day&sLoc=0&sTrn=100000004
  • mat!
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