Are you wrung out, exhausted, and overwhelmed?
Come stretch out those Winter Blues with us as we address these feelings and symptoms with yoga and breathing …Continue Reading
Early Bird Pricing Ends June 14.
with Yoganand Michael Carroll, E-RYT 500, IAYT
The Hatha Yoga Pradipika is an ancient yogic text written in the 15th century. This …Continue Reading
William Hufschmidt, E-RYT 500
Healthy and effective touch has the power to encourage insight at all levels of experience and to cultivate deep presence. As yoga teachers …Continue Reading