My happy place! Amazing experience every time I go. Lydia is the best masseuse I’ve ever had! She really knows the muscles of the body and different techniques to help relieve your pain and stress. She is the sweetest, most considerate person! I always like to book my massage and look forward to it all week long :) 🙏🏼
A career professional musician and scholar, Rachel Cama Nemer originally began practicing yoga and mediation to enrich her teaching and performing in music. She trained at the Himalayan Institute, a premier center for yoga and holistic living where she also completed a one-year residency as writer on the editorial staff of Yoga International, the Institute’s award-winning magazine.
Believing that we all have the ability to heal ourselves, Rachel is particularly interested in yoga as a therapeutic modality. She enjoys teaching yoga to a variety of populations including those with mental health challenges, teenagers and seniors. She also specializes in teaching prenatal/postpartum women and supporting their growing families through yogic principles.
Rachel is a certified Yoga Therapist through the YogaLife Institute. Her career teaching yoga, Ayurveda and Reiki has only been enhanced by the birth of her son, born in April 2014.