My happy place! Amazing experience every time I go. Lydia is the best masseuse I’ve ever had! She really knows the muscles of the body and different techniques to help relieve your pain and stress. She is the sweetest, most considerate person! I always like to book my massage and look forward to it all week long :) 🙏🏼
Abby began taking yoga in 2011 looking for something different to do. Soon yoga became a necessity, like a missed meal, days almost felt incomplete without making time for her practice. Through the commitment and love of yoga she decided to complete Yoga Teacher Training in 2015.
In Abby’s class you will laugh, sweat & side plank while listening to music from Krishna Das to Led Zeppelin to The Black-Eyed Peas. Join Abby for a journey through breath, movement & relaxation.