300-hour Teacher Training

Deepen your understanding of yoga and strengthen your practice as you become a more skilled instructor.

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Special offer for new students. Enjoy 30 days of unlimited yoga classes.

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Relax and rejuvenate with Aroma Touch Therapy
Call today to make an appointment. (215) 661-0510

Unlimited Yoga!

Special offer for new students. Enjoy 30 days of unlimited yoga classes.

New Student Special

New Student Introductory Offer

$39 for 30 Days of Unlimited Classes!

Class Schedule

View Our Current Class Schedule

We Love Beginners!

New to Yoga? No Worries. Join the Beginner 101 Yoga Series or check out some of our classes that are beginner friendly.

Invigorate your mind and soothe your soul...

Find out for yourself how yoga will relax and rejuvenate your spirit by trying a class with us today!

We Love Our Students!

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Meet Terence!
How long have you been practicing Yoga?
I've practiced yoga for the past five years. With retirement three years ago, my practice became more regular.
 
What is your favorite pose?
I hope to one day be able to say crow, but since I can't do that yet, I'll say tree. :-)
 
What changes have you experienced in your body/life from doing Yoga?
I've increased my strength and flexibility, decreased my bouts with lower back pain and have learned the incredible power of the breath, whether it's to help me through a difficult asana or to help calm me when off my mat. I also have much better posture when sitting or standing, which I think helps alleviate back pain.
 
What advice do you have for someone who is just starting Yoga?
Three things come to mind. Try to establish a regular practice. At times, that may mean practicing at home, but with the support of your fellow yogis and the wonderful instructors at Whole Body, regular class attendance will greatly benefit your practice. Try a variety of classes offered at the studio. I think you'll get more of the benefits of yoga and you'll keep your practice from becoming stagnant or routine, and finding classes you enjoy will help you establish a regular practice. Don't get caught up in comparing yourself to others. Everyone's practice looks a little different and the important thing is that you're on your mat. Close your eyes if necessary! :-)
 
Thanks for being part of Whole Body Yoga, Terence! We're glad you're here.

News & Updates

  • Beginner Yoga 101 Class Forming NOW...

    with Patty Ferry The time is right for you to take the first step to learn yoga! This 4 week beginner class will provide Step by Step instructions for postures, body alignment and breathing techniques that will enhance your well … Continue Reading
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  • Anatomy for Yoga Practitioners ...

    Anatomy for Yoga Practitioners & Teachers (34 hours) with William Hufschmidt, E-RYT 500 Overview A key to successful yoga learning and teaching requires an understanding of the human body’s fundamental design and ability.  This course creates an experiential environment for … Continue Reading
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    Holding Space: Developing Skills for Presence and Touch (20 hours) with William Hufschmidt, E-RYT 500, and Tra Kirkpatrick, E-RYT 500 Overview   Healthy and effective touch has the power to encourage insight at all levels of experience and to cultivate … Continue Reading
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    Meditation Group for Cancer –...

    A new meditation and discussion group by and for cancer patients and their caregivers. Let’s help each other improve our quality of life.Please come join us for a 60-minute session consisting of a brief meditation followed by a discussion on … Continue Reading
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    Patty Ferry, founder of WBYS featur...

    Natural Awakenings Magazine interviewed our founder, Patty Ferry.   Click here to view the article in full at the Natural Awakenings website. A Conversation with Patty Ferry, Owner of Whole Body Yoga Studio Posted on September 1, 2015 What is your … Continue Reading