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New to Yoga? No Worries. Join the Beginner 101 Yoga Series or check out some of our classes that are beginner friendly.
How long have you been practicing Yoga?
Over a year
What is your favorite pose?
Tree pose: Being in tree pose amazes me every time. I perceive the roots of my practice getting deeper, the strength of my poses getting stronger and the feeling of my accomplishments inspire me to do more.
What changes have you experienced in your body/life from doing Yoga?
I came to yoga with some physical challenges and little idea of the level of help and instruction I would receive. The knowledge and patience of the Whole Body Yoga team is extraordinary. I have increased my flexibility beyond my expectations and enhanced both my physical and emotional strength through my yoga practice.
What advice do you have for someone who is just starting Yoga?
Don't wait to get started. Stick with it once you do. Revel in the everyday experience.
Thanks for being part of Whole Body Yoga, Bob! We're glad you're here.